10,000+ Revitalized Customers!

5 out of 5 stars

Gourmet soups carefully crafted for seasonal health and well-being

Embracing seasonal wellness gets you better prepared to adapt to the natural cycles of the year, leading to a more balanced, healthier lifestyle.


Let your next meal bring you comfort, warmth and wellness!

Functionally formulated and made to support different nutritional diets or needs. The use of fresh ingredients and chef-curated recipes delivers gourmet flavor in every spoonful.

Soup is the best medicine

We've learned that so much of disease is preventable through proper nutrition. Here's how we've made it as easy as opening a jar of soup.

Ready to eat, never frozen

Many soups available online are either frozen or condensed, which can result in a watery and flavorless meal. Our soups, however, are ready to eat straight from the jar!

Our soups are bursting with freshness thanks to our commitment to using seasonal ingredients. All 18 Chestnuts soups are also shelf-stable for over a year and made without harsh preservatives to ensure gentle digestion.

Made with real food

As we age, the natural cycles slow down and don’t work as well. One of the best ways to aid in that process? Eating real foods. We go the extra mile to source fresh produce in order to make every soup with only the freshest and whole ingredients.

Naturally high in fiber

Americans’ fiber intake is 40% to 50% of what is recommended by health professionals. 18 Chestnut soups fills that fiber gap with a balanced diet that supports gut health.

Gluten-free

Do you struggle with gluten sensitivity, celiac disease or IBS? Enjoy completely gluten-free soups without compromising on delicious taste.

Zero added sugar

Most fast-meal options contain substantial amounts of added sugars that can eliminate good gut bacteria and lead to further digestive issues. Every 18 Chestnut soup proudly contains zero added sugar. We believe in letting the natural flavors shine through, ensuring each spoonful supports your gut health and overall well-being.

Vegan and protein-packed

Rated as the top plant-based convenience product, all 18 Chestnut soups are 100% vegan. They are also a powerhouse of protein! Some of our soups contain up to 10g of protein per serving.

Functional ingredients that taste delicious

Warm Reviews & Happy Hearts

5 out of 5 stars

Stories from our seasonal soup lovers!

5 out of 5 stars

Ordering Again & Soon!

"I ordered 3 jars and knew without a doubt it wouid be amazing. I’d rather give my money to better food than doctors. I’ll be ordering again and soon"

Sue Susan

5 out of 5 stars

Loved by a home chef & his lovely wife!

18 Chestnuts Roasted Cauliflower Soup is on a par with the finest jarred soups that we tasted while traveling throughout Europe several years ago. The soup tastes rich & fresh without any "canned" soup taste. I am a home chef and enjoy making my own soup but there are those chilly nights where opening a jar of 18 Chestnuts and tossing in some extra toppings makes a lot of sense! We just received our second order of 18 Chestnuts soups and are now loyal customers. Thanks 18 Chestnuts and thanks to my lovely wife for discovering your great soups!

Jim Dorsey

5 out of 5 stars

Celiac-safe

So happy to have delicious, celiac-safe, easy to prepare meals to slurp all winter long. Thank you for making my life easier and for making my tummy smile!

Rachel Kessler

5 out of 5 stars

Make it your own

This soup is delicious, smooth and creamy. Love it! I added a little salt and pepper for my preferred taste. Would definitely buy again!

Barbara VanDusen

5 out of 5 stars

Knew I had to try it!

I’ve been a fan of Grilled Cheese Sandwiches and tomato soup since I was a boy. When I first saw the ads on Facebook I knew I’d have to try some. My wife and I absolutely love it! The little touches of basil and the red bell peppers just elevate the soup to a whole new level. I wish I could buy it locally but hey, I’ll be enjoying it all the more any way I can purchase it.

Kevin Gallagher

5 out of 5 stars

Previous gut issues

With my past gut issues, it's important to me for excellent ingredients, and then taste comes in as a bonus if it's decent. Your soups have the ingredients and taste that I love. Fresh and simple.

Margaret Lillard

Your natural healing journey starts here

Get 15% off soups with code:

NOURISH15

Build Your Own 3-Pack

Save $5.00

$37.50

$31.89

The 3-Pack makes the perfect sampler box if you want to taste some of your favorite traditional soups.

Most Preferred

Build Your Own 6-Pack

Save $11.25

$75.00

$63.75

The 6-Pack is perfect if you want to sample a few more flavors. Plus, when you buy 6 soups, 1 jar is basically free!

Build Your Own 12-Pack

Save $22.00 + Free Shipping!

$150.00

$127.56

The 12-pack is not only a great way to save, it's a great way to stock up on quick, ready-to-eat meals that taste delicious and are shelf-stable for over 1 year!

Our Promise

What we guarantee in every bowl

Plant-based

Non-GMO

Gluten free

Low fat

Low-glycemic

Dairy free

Low calorie

Soy free

Low sodium

Connects with the rhythms of nature and societal traditions

Seasonal Wellness Insights

By focusing on seasonal wellness, individuals can prepare and adapt to natural cycles, leading to a more balanced, healthier life both physically and mentally.

Seeking out food that fights seasonal ailments in a natural way?

I was too! For that reason, our soups are meticulously designed to align with the changing seasons.

I have personally dealt with digestive issues in the past. No one could pinpoint what was wrong.

I tried everything: doctors, supplements, different diets — nothing worked. Every time I thought I was getting better, my symptoms would flare up again.

I began to feel like I couldn’t enjoy food anymore.

So I turned to what I had learned from Cornell's Nutrition and Healthy Living Program about the "Food as Medicine" philosophy.

When I started researching, I was shocked to learn that over 70 million Americans, and women in particular, struggled with GI-related issues.

I also learned about the importance of seasonal wellness and how our bodies require certain nutrients during different times of the year.

That’s why I started 18 Chestnuts.

Soup has always been my favorite food, a comforting connection to my childhood, where my grandmother’s homemade soups were the highlight of my day.

But I knew I needed to create soups that weren’t just delicious. They also had to be easy on the digestive system, filled with nutrients that help heal and restore the gut, and finally, to help improve one's health and wellness from season-to-season.

At 18 Chestnuts, we offer not just deliciousness but a therapeutic experience. Whether it's the warming broths of winter, rich with ingredients to bolster your immunity against the cold, or the light, refreshing soups of summer, brimming with hydrating and detoxifying properties, each spoonful is a step towards equilibrium with the seasons.

Aubrey West

Ilona Kossoff

Certified Nutrition Expert

& Co-Founder of 18 Chestnuts

Save 15% off soups with my code:

NOURISH15

Food Is Medicine

Experience the healing of 18 Chestnuts soups today.